MY FOOD DIARY/ Day 2

                    Marilyn Monroe eating chocolate

BREAKFAST: Herbalife Protein Chocolate Shake, 3 cubes ice. Also took Herbalife supplements/vitamins..

SNACK: Herbalife Protein Chocolate Shake and ice.

LUNCH: Small Steak, 2T steak sauce, Veggie Lover's Salad, Kraft Free Zesty Italian dressing, Iced Tea with Sweetener and Slice of Lime. Ate at the dining room table. Beef is not on my diet plan because it bulks you up, but I had taken it out on Friday, so I had to cook it today.  Surprisingly, the dressing and the steak sauce are low carb.                                                                                  

SUPPER: Herbalife Shake~ Chocolate. Add ice, cinnamon, nutmeg, and 1 packet sweetener. Also took Herbalife supplements/vitamin.

                           TOMORROW'S LUNCH...

Winivere's Famous Cure-All Caldo

        (great soup for winter, but also works wonders for the flu)

6 chicken pieces, skinned, fat removed.

1 large  jalapeno (canned)

3 carrots, peeled, cut at a slant into 1-1/2" pieces

4 potatoes, peeled, cut in half

4 small corn-on-the cob, cut in half

1/2 head cabbage

Rinse chicken. Put chicken and whole jalapeno into large pot. Add water to about 1" from brim of pot. Add salt and pepper. Boil about 30 minutes. Remove chicken from pot.

Add vegetables to pot. Lower heat. Place chicken pieces on top of vegetables. Simmer until vegetables are tender and potatoes can easily be smashed against side of pot with a fork or spoon.