Hi. Havent been able to write in my diary. Because of the recent death of my mother's older brother and because of continued problems with my health, I havent been able to keep up with my writing and/or my diet and exercise program since last entry. Sighhh...
Did BodyFlex exercises this morning but didnt keep to my diet today. Tomorrow is another opportunity to get back on track.=.)
2 comments:
I was sorry to read about the death in your family and your health problems. My condolences to you and your family and my wishes for improved health for you. Good luck with your diet and exercise program. I read journals like yours in search of inspiration to start my own program.
Viv, thanks so much for your kind words and for saying that journals like mine are an inspiration towards your own weightloss journey. I hope to get back on track, because this program is working. I plan to get into that black dress by New Year's!
Post a Comment